A new study has shown that mushroom sales in the US have risen by 17% from 2016 to 2020, with consumption up by 12% over the same period. The industry generated $1.2bn in sales in 2020 alone. One reason for the trend is mushroom health benefits such as being low in calories, high in nutrients, and containing beta-glucans, which support the immune system. Mushrooms also boast versatility, can be used as a meat substitute, and are being employed to create fungi-based products such as protein powders, jerky and packaging material. They present a sustainable food source too.
The Mushroom Boom: New Study Shows Increase in Sales and Consumption
Mushrooms have been a staple ingredient in Asian cuisine for thousands of years but have only recently gained popularity in the Western world. And now, a new study has shown a significant increase in mushroom sales and consumption.
Sales and Consumption
The study shows that mushroom sales in the U.S. have increased by 17% from 2016 to 2020. In 2020 alone, the mushroom industry generated $1.2 billion in sales. Meanwhile, consumers are also buying more mushrooms, with consumption up by 12% over the same period.
Health Benefits
One of the reasons for the mushroom boom is their many health benefits. Mushrooms are low in calories, high in essential nutrients, and a good source of antioxidants. They also contain beta-glucans, which help support the immune system.
Versatility
Mushrooms are also versatile and can be added to many dishes, making them an easy way to add flavor and nutrition to meals. They can be roasted, sautéed, grilled, or even used as a meat substitute in vegetarian or vegan dishes.
Innovative Uses
Fungi-based products have also recently emerged on the market as an innovative use of mushrooms. These include mushroom-based jerky, protein powders, and even packaging materials. Mushroom-based products are not only good for the environment but are also a sustainable food source.
FAQs
Q: Are all mushroom varieties suitable for consumption?
A: Not all mushroom varieties are edible. Some can be toxic, and it is essential to be familiar with the specific types of mushrooms that are appropriate for consumption.
Q: Are mushrooms suitable for vegetarians and vegans?
A: Yes, mushrooms are an excellent substitute for meat, and they are suitable for vegetarians and vegans alike.
Q: Can mushrooms be safely consumed if they have turned slimy?
A: No, mushrooms that have turned slimy should be discarded as they may pose a health risk.
Q: How should mushrooms be stored?
A: Mushrooms should be stored in a paper bag or a damp cloth in the refrigerator. They should not be stored in plastic as this can lead to spoilage.
In conclusion, mushrooms are a superfood that is becoming increasingly popular, and with good reason. They are delicious, versatile, and packed with essential nutrients. Their innovative uses are also making them a sustainable food source. So, next time you are looking to add flavor and nutrition to your meals, consider mushrooms!
